Monday, June 1, 2026

In the Lane of My Choice

Have you ever woke up and realized you have no idea what you have been doing for the last while? Last week was like that for me. 

I did stuff. I walked around talking and eating and doing normal stuff, but today as I have been going through my notes from last week I am realizing there are so many mistakes! It's very concerning as I have memories of "doing things right" throughout the week.

The mistakes are mostly small like, a date or time wrong on my calendar, a plant almost dead that I was sure I watered when I watered all the others, and then there are the notes that make no sense. I obviously thought I would know what "bollocks" would mean on my to do list when I wrote it.

Today I'm questioning my sanity from last week and wondering what other things I am missing about that time frame. The only thing I can do at this point is start here, where I am now and hope I can get to all my appointments this week...on time.

The coolest thing about this, I get to decide how I will internalize my relationship with last week even though it wasn't what I thought it was. I am noticing the mistakes I made, acknowledging that it was me that made them, and now I get to decide what to do about them.

No big production, no spiraling into oblivion about what a failure I am because I almost missed the next two weeks of wrongly entered activities. And the best part, I get to fix them today.

Thank you! (Not sure who I am thanking but...) I am grateful I get to correct those mistakes and make my life a little bit better...

                   

                        ...because I can now choose to create my life in the lane of my choice.

Friday, May 1, 2026

We are all hoarders at one level or another.

 When my mother died, my sister cleaned a walking path before I even got there. Being two days travel and being somewhat estranged from her, I did not visit much...clearly. I am unsure what I could have done because any cleaning I had done when I visited in previous years was refilled, sometimes to an even greater height. I learned, eventually, not to clean for her but to try to simply spend time with her. That was over 20 years ago.

As I was looking over my to-do list for today, I tried not to feel overwhelmed with all the activities on my plate. As I looked up, noticing my messy office, (the one I've been telling myself for the last few months I was going to declutter) my mother's house came to mind. "I'm not a hoarder!" I have been telling myself. And inside the definition of hoarder (a person who compulsively accumulates, saves, and hides large amounts of items--resulting in significant clutter that impairs their living spaces, safety and daily life.), I'm not...or so I thought.

Maybe my living space is not at hoarder level but my mind is cluttered with "large amounts" of items resulting in significant emotional and mental impairment of my daily life. Never mind the safety of how I think about myself and others. 

Fear and anger have always been my go tos when it came to my "reactions." I have learned, through much effort and practice, how to react less and respond more. It became clear to me today how many thoughts I have stuffed into my noggin!  Am I really that idiot I tell myself I am when I make a mistake? Do I really have less worth because I failed a test? How useless am I if I can't compete in a game naturally, being unable to lose with grace? Why am I holding on to these falsities after I've seemingly learned they aren't true? Am I saving them for later?

So today, on my "day off", I am going through my office. No work, no plans, no effort other than to just make one of three decisions: Is it trash? Is it something to give to charity? Is it something I WANT to keep long term? Tomorrow I will START doing that same thing with my mind clutter.


Tuesday, March 10, 2026

Building My Own Strength

{Spoiler alert!! I talk about my belief in God in this one.} 

Someone once told me that God carries them through life. Why would you want that?

Don't get me wrong...I feel God cares enough to help us and I do feel we definitely need his help often.  He knows this! However, I absolutely don't think it is in our best interest that he carries us through life! If our sole means for how we process through our difficulties comes from someone else outside us, where is our personal learning, our personal growth? 

I'm not saying we don't put him first in our lives or that we don't focus on him, I'm saying we need this lifetime to process our experiences and if we repeatedly decide they are too hard to live through, we will never "live" through it, we will stagnate.

Our experiences are unique to us, everyone of us! They are what gives us strength to endure what happens in our lives. God, as I believe, would never take that away from us even as he helps us through them at the times they get too hard for us to simply endure.

In fact, I believe he loves us so much that he lets us live our lives, lets us make choices that either empower or lessen our lives. But we tend to be the ones who make the choices that cause the most damage and bring the most difficulties.

Most of what we experience are consequences from our own choices. That very idea is so empowering because it gives us the ability to change our choices and change our circumstances and God would never take that ability from us by always carrying us at the times when we actually have the capacity to experience something that will change us the most. He gives us the opportunity to decide to change...or not.

 He gives us "just enough" strength, so we can 

Tuesday, December 2, 2025

What if we create perfection?

 Somebody does something that affects us negatively. We get upset and blame God, the world, our government, our parents, our enemies, that list will go on.

But, what IF that something bad was the perfect thing we needed at the time it happened, to finally get us out of our comfort zone. The results became us making the changes we've actually wanted to make for years? How then, did we see that bad thing? The questions we might have asked were something like...

Why did that bad thing happen? Did we play a part in it? If not, then how are we now involved? When did we become part of that bad thing happening? 

What do we do with the answer to that last question? 

No one is listening to whatever you are thinking except you...but if we're being honest, are you actually listening to your own thoughts stemming from that last question?

Tying this back to the word perfection...I've noticed that we each have ideas on what the word perfect means. The Oxford dictionary definition is: "having all the required or desirable elements, qualities or characteristics; as good as it is possible to be." 

Most often, "as good as it is possible to be" is way different than we originally pictured in our minds. I wonder if that's where the idea was formed that perfection is impossible to achieve. 

What if, instead of seeing how something is not perfect, we started seeing the "perfect" that is?


Monday, May 12, 2025

A Different Idea of Ego Structure

Note; this is my own viewpoint of ego, not the accepted view of what ego means based from Freud's teachings.

“Ego is self and by itself is neutral. Our agency, our ability to make choices, directs our ego one way or the other with every choice we make.”

I see pride as a better interpretation of how others tend to speak of ego. Yet, as fundamentally neutral I see it going either way...positive or negative. 

Negative being: destructive, judgemental, betrayal, selfishly detrimental to others, etc

Positive being: empowering, unconditionally loving, caring, humbly confident, safely vulnerable, serving that uplifts all involved (including self), unreciprocated charity, etc.

There are so many ways to guide our ego but one way builds strong cultures and the other creates wars. Don't get me wrong, we need both sides of ego to some extent. How would we know about the one without the other? 

When we make choices based on our own needs, it is often said to be ego based, as if our needs are always based in selfishness to the detriment of others. When we serve or help it is often said we do it to feel better about ourselves. No wonder we try to avoid our ego, there is no way to find balance according to society. We actually need to choose both positive and negative actions depending on our circumstances.

However, it isn't an even swap. Positive and negative don't work equally like in the Yin/Yang symbol. That is a beautiful way to show how we need to include both in order to balance our lives. However, to truly balance, we humans actually need more positive than negative.

Funny how that works.

Mother's Day post...

 What someone else posted:

5 years old - Mom, I love you.

12 years old - Mom, I can't stand you.

16 years old - My mother is so annoying.

18 years old - I am leaving this house.

25 years old - Mom, you were right.

30 years old - I want to go to my mom's house.

50 years old - I don't want to lose my mother.

70 years old - I would give up everything to have my mom here with me.

My experience:

5 years old - Mom, I love you.

12 years old - Mom, But I really do love you.

16 years old - You're kicking me out? Do you really love me?

18 years old - You're leaving the country? But...I've been told my whole life I can't live without being told what to do.

25 years old - I will have to figure out this loving parent thing for my daughter's sake.

30 years old - Mom, I'm simply trying to "re"connect.

50 years old - Narcissistic Personality Disorder? My life makes so much sense now!

70 years old - I continue to parent myself as part of my healing journey each time things show up from my lost childhood. I can let go.

Wednesday, April 30, 2025

Progress Not Perfection

    Progress not perfection. I hear this phrase in so many places where people are trying to encourage others. What if instead of avoiding the word perfection, we changed how we thought about it? 

    I already wrote an article on Feb 26, 2025 where I talked about the word perfect. Rather than being a focus on what we are doing wrong, it could be a process with the choices we make being how we traverse our journey. It doesn't have to be us getting to some unachievable perfect goal but could instead be the road we are traveling, with the mistakes, foibles, wins and trips all being the learning part of that path. 

    How much do we need to learn? That is up to us. It really is! Someone else may have learned something that they think will benefit us, help us have less pain or dramatically change us internally. Maybe we have already learned those lessons, just not in the same way. Maybe our path looked or looks now WAY different than theirs but we got to some of the same conclusions anyway. Maybe we didn't. Maybe we never will.

    Perfection is our own process. There is perfection in learning the "perfect" process for ourselves and recognizing that  our own journey may get us farther than anyone else's ideas. 

And THAT perfection, my friends, is the best result we can achieve.

Thursday, April 24, 2025

Overcoming (A Story)

 Damalia looked around the corner. "No one is coming." she hushed the words to those behind her. They were all hunched over as if that would keep them from being seen by those...things.

No one said a word as they snuck across the empty alleyway and into a door on the other side. Once inside they felt a bit more comfortable and stood up straight. Still no one spoke but the outward sighs of relief were tangible.

"You're safe here." came a voice from behind a shelf in the far dark corner. A significant gasp escaped from everyone in the group. "Please stay quiet, but you are safe here." The hushed words were coming from the shadows. Demalia spoke her quiet words first. "Who are you? I'm glad to hear we are safe here but, who are you?"

"I'm Fredrick. Fred for short." He sounded a bit tired but not like he might be one of them. Damalia began walking toward him and..."Let's stay separate for now...if you don't mind. One can never be too sure." Damalia stopped in her tracks and said, "Fair enough. What is this place anyway?"

"It's an old papermill. It's been empty since the mid 2000s." Fred sounded a bit sad but added. "I owned it when I was...well, a long time ago. I was hoping to bring back paper books but didn't get the chance before everything went to hell! It started out really well and I had a loyal following for at least three years. Business was growing so fast I wasn't sure I would be able to keep up."

"What happened?" asked one of the others. Raymond, who was only fifteen, had heard of Fredrick's books but couldn't continue learning about them because the plague had swept over the world, taking curiosity and dreams away from everyone. "There was too many in governments against my work. Too many wanting to keep people under their control through their devices. It took them three years because, well, I didn't use devices. They couldn't control me."

"I wanted to learn about them but never got the chance to fully understand before..." Raymond's sad and forlorn voice trailed off as he thought back to the memory of being free to choose what he wanted to read. "You really didn't have freedom to choose what you read." said Fredrick. Raymond was a bit taken aback at the idea that Fredrick seemed to know what he was thinking.

"Whatever you read was dictated to you by others who controlled the tablets you read on. They tracked your eye movements, noticed where you stopped and what you looked up. They even suggested what you read next depending on what you pulled up. What you didn't see was the subliminal messaging behind what you read on your screen."

The room was even more silent than before. Damalia asked, "What do you mean?" "Mom," piped in Tarsy, a fiery thirteen year old and Raymond's sister. "he's saying there weren't only words on those tablets we were reading." She turned her head in the direction of Fredrick and said, "Is that right?" "Yes, I'm surprised you knew." "I didn't, but after listening to Raymond preach for weeks about it, I connected the dots after hearing what you just said." "You have a wise daughter there." Fredrick said to Damalia. He shifted himself but the group still couldn't see him clearly.

"Is that why you are in here, in your shop?" added Raymond. "I am here because I didn't know where else to go. This building has been in my family for decades and has been pretty hidden for all that time. It is my safe place."

Helen, the only five year old in the group said, "Why won't you come out?" 

"I don't want to scare you. I am just a little sick and don't want to infect you." "Are you one of them?" Damalia's comment was trifold. Fredrick could feel her confusion, apprehension and tell her fear was under control. "If I was, wouldn't I have already attacked you?" "Fair enough," responded Raymond, but your teachings, at least the ones I was able to get ahold of, talked about strength of character and intention. I didn't get much but...could you have found a way to overcome the plague?"

Fredrick let out a guttural laugh and then said, "Yes my friend. I was about to show how it is possible to overcome almost anything by simply..." he hesitated. "I don't really think I should get into that here...and now." "Can I come alone to see you?” asked Raymond, “I'm not afraid." Damalia reached her hand for Raymond's arm and then pulled it back. Fredrick could tell Raymond was serious and he contemplated it for a small second before he said, "I don't think that is a good idea. You look like you are needed in your small group there."

Raymond's disappointment was palpable but Fredrick could tell it was being managed by a strength he hadn't seen in a long time. "Alright, but only you and not too close." The room was thick with anticipation as Raymond walked slowly over to the shelves behind where Fredrick had been hiding. As Fredrick came into Raymond's view, he couldn't help but let out a small, almost imperceivable gasp. "You..your.."

 Raymond had stopped about ten feet away. He took a moment to process how he felt and then went a little closer. "You're not fully transformed! How is that possible?"

"It is a long story my friend. One that I'm willing to share but only if you are ALL willing and ready to hear it." Raymond turned around and every one of the four people in the group slowly nodded their slightly frightened faces. "Where would we go? It's not safe out there." suggested Raymond.

"Alright, sit down over there and I will speak from here."

Tuesday, March 18, 2025

Waiting With Wings

 If we choose to do something big...I mean really big, it will be fraught with stress levels akin to the bigness of said thing. At least it will run along side the level of stress we feel about doing that thing.

We are creatures of habit so we tend to stick to familiar activities. Choosing something big is usually us doing something we have never done before, maybe never attempted. This unfamiliar activity will take all our will power and dedication as we run across all the reasons why we should never have started down this path to begin with. If things begin to not go well, that will add a whole other level of anxiety to the mix.

So, let's say we continue on despite the "in our face" blaring reasons to give up this big adventure. More reasons will pop up as to why we should give up, throw in the towel or consider ourselves idiots for even trying at all. This is where we have choices to make. We get to contemplate...

What was the reason I started this particular project?

    a. Is that reason still valid or did circumstances change that make this project mute?

    b. If this project is still valid, have I lost motivation for doing it? and if so, is it something I should keep working on despite my lack of motivation?

    c. If we decide this is something we need to re-motivate ourselves to complete, how will that look? (ie. working on it in small increments each day, finding some fun way to do it, or maybe asking someone else to help us stay accountable).

Depending on how we answer these questions, and any others that we think of while contemplating our situation, our big something can slowly become manageable and maybe even completed. Doing big things are better done with intention and planning...but not always too much planning so we can also leave room for spontaneity as it shows up.

Wings need freedom to fly, after all.

Sunday, March 16, 2025

Self-serving or Sefishness?

 I was talking with a friend the other day and we were discussing ways to serve.

"But we are required to help others." she was saying, "We literally are dependent on living with and dedicating our lives to them." Of course she was talking about her children, but I want to point out another way to look at it. "Yes, we need to take care of our children while also teaching them to become independent and self-serving." I responded. 

She retorted, "I teach my kids to serve others as a way to not be self-serving." It was apparent to me that she was getting quite annoyed with how I was using the word self-serving. "You are correct that kids should learn to serve others. They also need to be allowed to serve themselves and childhood is the best time to learn this important need in tandem with learning to not be selfish. It's a subtle difference and it is our jobs as parents to help them recognize that distinct difference." "I don't understand." Her ire began to dissipate as we continued. 

"I'm not saying they should be selfish. The self-serving I am talking about is like putting the mask on yourself in an airplane before putting one on your child. We cannot serve others if we are bereft of what we need to do the serving (ie. oxygen). You teach your kids to serve others because it is needful to get along in society. You, serving your kids, is also how they get their needs met before they are able to recognize and fulfill their own needs, like tying their shoes before they learn to do it themselves. The term self-serving has gotten a bad rap but it is needful to function as a society."

"So you're saying," she began pondering out loud, "allowing my kids to find what serves them can help them become better able to serve others?" She wasn't sure about this quite yet. "It can," I said, "if you as their parent guide them to see what they are learning about themselves as beneficial. As they gain confidence in their interests, these interests can become talents that lead them to jobs they love doing, and in turn becomes a service for others. It's a win win."

After this conversation, I thought about all the variables that go along with learning to create a job that is not only enjoyable but useful. Suffice it to say that each of us seeking this path will decide how exactly we move our life in that direction. We first need to decide what serves us so we can become ultimately confident to serve others. It's a process that can take years.

Unselfish self-serving is needful for our continued growth, and as humans we are always growing. Selfishness takes others out of our living day-to-day equations and that is a very lonely path indeed.

Wednesday, February 26, 2025

Perfect slant

 I've gotten so much flack for using the word perfect in many situations. Let me walk you through my path for why I started using the word perfect for most things. It started with comments I heard people expressing for most of my life. 

"Things happen the way they are meant to happen." "Everything happens for a reason."  "No one is perfect." "Perfect is the enemy of good."

(Note: I have studied the bible and have read that Christ said some things about being perfect. Since it was part of my reason for searching for understanding of this word perfect, I am including it here.)

I've read in scripture that Christ said to "be ye therefore perfect, even as your Father which is in heaven is perfect." If we are unable to be perfect, why would an all knowing being ask such a thing of us mere humans?

This led me to pondering how I personally felt about the word and continued with me thinking to myself...I feel the word perfect is relative to our past experience with it. I mean, the word has the potential to push one to great feats or to crush one's biggest dreams. It all depends on how you view its meaning. 

This thought process had me turning to the earthly definition of the word. Here is what I found: From the online Cambridge dictionary I got: "Complete and correct in every way; in the best possible type or without fault." That sounded pretty daunting. It makes the comment, "No one is perfect." understandably true. Even on our best days, most of us have a multiplicity of faults.

I continued, okay, what about the online Merriam-Webster Dictionary? "Being entirely without fault or defect." Once again this sounded highly unachievable for those of us that are human.

Next I tried the online Cambridge Dictionary..."Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be." This seemed more achievable and not impossibly out of reach. But, there was one more...

The first position for the definition of the word perfect, according to Dictionary.com, was "matching in every detail the definition of an ideal type of something." Ok, I thought, so striving to be perfect is becoming the ideal or doing something in an ideal way. Learning is the ideal way, as far as I see it so...

...being perfect doesn't have to mean something so unachievable that we should give up before we attempt it. Perfect can mean a combination of these last two definitions culminating in encompassing the first two definitions. With the correct elements, qualities and/or characteristics (and all of these can be achieved with time, effort and dedication), we can match in every detail the ideal we are striving for. The process is the perfect way to learn.

Also, one thing I've noticed as I've gotten older is that, because we change as we grow, our ideal changes as well as our desires for those ideals. I'm not talking settling for less, I'm talking finding clarity in what we want, dream and hope for. 

Perfect isn't impossible, it is the journey!

Tuesday, February 11, 2025

But I don't like lemonade

    It is a metaphor, I get it, but I have never liked when someone ignored my concerns by telling me I should think more positive, and besides, I don't want to make lemonade! As a kid I felt that I needed to learn to think like everyone else instead of learning and accepting my own thinking. If I didn't think like them, I didn't fit in with them.

    As an adult, yes I've learned to think for myself AND I've learned that by doing so connects me to others who think like me...or at least similar. What I am still figuring out is that I don't have to belong to any one group of people. I can connect with many groups and many different people and still accept my own thoughts.

    It goes without saying, that a bird in the hand is worth two in the bush...no, that's not the one. Oh, a rolling stone gathers no moss. No, that's not it either. Maybe, actions speak louder than words? Alright, whatever it is, it is great but I never seem to remember it. I never seem to have the exact words I want at the time I'm looking for them. I think of the perfect phrase, sentence, concept...days later and then it's obviously too late. 

    Coming to terms with that has made it, at least for me, much more comfortable to "fit in" with whatever group I find I'm in and see the value we all have simply being with each other for a bit. Maybe I don't like lemonade but I don't have to like it to make it to offer someone else.

Tuesday, March 7, 2023

What about that jerk?

    We all deal with people; happy people, depressed people, excited people, got it all together people, I'm better than you people, I'm worth nothing people, the world is out to get me people, visionary people and so many, many more. We live with them, work with them and interact with them every day. Sometimes one of these people does something that is so wrong or offensive, against us personally, that we can never look at them the way we did earlier in our relationship.

    If we deal with them everyday, like at work, the offenses can mount until we just have to get away from them. We may even quit our job just to get away. It's understandable, wanting to get away from them and not have them in our life. It may be absolutely necessary. When the person is a family member, it is a bit harder to just quit them from our life. 

    When we've had to deal with someone being a jerk for many years, it's hard to see them in any other light, especially if we choose to have nothing to do with them because of their misdeed(s). They will forever stay in our minds as that jerk...that did that thing. 

    Because they will never change, at least not to our way of thinking, no amount of change they actually make will be "wasted" on us. We will forever keep them as that jerk we knew. The Demon associated with this likes to expound on whatever detrimental action they did against us and after awhile that jerk is worse than the "ghost" of Hitler, at least to us. 

That is a lie.

    People change all the time. In fact, we must change. Change is in our DNA! We may never choose again have to deal with their jerkiness but with us never seeing them, any changes they do make will be outside our ability to witness. The changes won't exist to us. 

    What about other options. What if we somehow were around their same circles and once in awhile tried to view their current actions in a different light. I mean someone's actions being good or bad is also a matter of perspective. 

    If that doesn't change anything, then keeping our boundaries with them is a must! Well, it is always a must! It is totally appropriate for us to have that sense of preservation because they once (or more than once) crossed a line with us and forgiving them doesn't change that. Forgiving them means their previous actions no longer have power over us. What it does NOT mean is that their actions are accepted and embraced by us. It never means that. 

    Sometimes our boundaries will look like never being around them. Sometimes our boundaries will look like walking away each time they begin going down a particular road. And sometimes our boundaries will look like learning how to love the unlovable. The reality looks closer to combinations of parts of each or all of these. Whatever it is, it is ours to manage and navigate. We deserve to allow ourselves the time and grace to get there. 

Wednesday, April 27, 2022

Our Demon Helpers

Demon's Guardianship - intro

Once upon a time there was a Demon. He had a simple and happy life because his person had kept him in such high esteem since childhood! He deftly ran his person's life with the greatest of ease protecting him from all sorts of dangerous people and events. If Demon couldn't fill his person's fear spaces, he would use triggers to keep his person safe and well taken care of.

As a child, his person had been physically abused by the mother. The father had left him when he was three and the stepfather was too busy working to notice the bruises. Demon's person had learned to stay quiet and out of the way so as not to upset the mother. Demon had shown up one day when his person was just four and locked in a closet. "When she puts us in the closet, she isn't hurting us." was Demon's first words to his person.

They grew up together learning many things about how to stay safe and keep out of the way of most abusive situations. Once, when his person was twelve, a teacher almost reported the abuse but Demon was able to get his person to be extra clumsy that day so the teacher decided that he clearly had caused his own bruises.

On the whole, it was a safe life until one day, when his person was thirty-two, someone new came to live in the same apartment building in which his person lived. Demon didn't know why but he immediately didn't like this person. There was something off about her. It didn't help that Demon's person was fascinated by her. She was upbeat, friendly and smart, all the things Demon taught his person not to be so he could keep his person safe.

Against Demon's best efforts, his person spent more and more time with this other person and Demon's hold started to loosen. Through this new friend, his person learned that one of the truths Demon had taught him was actually a lie and his person began trying to change, what he considered were "bad habits".

It's not like his person hadn't tried to change his habits before, he had, but this time was different. This time he had a friend that taught him that it was up to him to choose his actions instead of just doing things safely, the way Demon had taught him his entire life. His person first decided to change his bad habit of drinking too much. "This is an easy one." thought Demon. "His friends will bring him back to reality and I will continue to encourage him to do what is right and familiar as I have so many times before."

But his person moved to a different city with his new friend. "No worries." thought demon. "I'll just get him to make new friends that think the same way as his last set. That won't be hard because his desires are the same as before." But his new friend introduced Demon's person to her friends and through them he made other friends who thought more like her. Many of these new friends were also trying to change the habit of drinking too much. Demon's person was learning to feel safe without drinking.

"Alright, this calls for extra help!" thought Demon and he called on some of his person's other Demons to create havoc so his person would be too stressed out to continue down this new and clearly unsafe path he was on. His person became depressed from all the stress he was feeling and his mind was once again darkening. "Good, now we can finally get back to our safe place and live the way we should." thought Demon.

But his person's new friends threw him a surprise birthday party. "They didn't even get the date right." explained Demon to his person, but his person didn't seem to care that the birthday celebration was three and a half months off his actual birthday. It was nothing like anything he had experienced before and it boosted his confidence seven fold filling him with light from his friends. That was the first time Demon felt serious concern that he was losing his control over his person.

"We have to stay dark! It isn't safe to be lit up! You know this!!" Demon admonished his person. "I've been keeping him safe his whole life! Doesn't he know I'm keeping him safe?" cried Demon. "I am the one who kept him in the dark and filled his lonely nights with thoughts! I am the one who kept him safe all these years! Who does she think she is, telling him he is the only one responsible for his life?"

It wasn't too long before Demon's worst nightmares came true. "I knew I didn't like this new person!" Demon thought as he realized his person was seeing him for the first time. As his person began noticing him more and more, Demon started hiding among all the past abuses and traumas his person had experienced as a child.

As light filled his person's dark mind holes, Demon began having less and less power. He didn't completely disappear but Demon knew life would never be as simple as it had been in the beginning. Alyssia Rhys

Monday, April 25, 2022

When You Make Life Hard 2

    It was a simple stop. My mother had died a few weeks before and my stepfather, Rudy, and I had finished packing up his possessions from his eighty-three years of life, fitting them all into a fifteen foot U-Haul truck. He also had a 2000 Saturn, which maybe the last one in existence since they are no longer manufactured. It was on a car dolly behind the truck. This made the whole thing about eight feet longer than the truck alone. 

    Rudy got a text that said he could have his wife's death certificate mailed, which could take months, or pick it up that same day. We had already driven as far as the town in which the court house was located so we decided to quickly pick it up.

    I drove past the front entrance of the court house building and noticed a very nice half circle drive way. Could it be that easy? I thought to myself. No, it will take him too long to pick up the certificate. I won't be able to stay there the whole time. I had better park somewhere else. I let my stepfather out and I turned the corner and drove into a parking lot full of cars. I got around the first line, and then the second. I can do this. Why was I worried? Then I came to the third, and last turn. Not going to happen! 

    I tried to pull forward, back up a bit, pull forward, back up a bit, pull forward and then I just sat there with no idea how I was going to get out of the mess I had gotten myself into. Why didn't I just park in that half circle? I thought as I sat perplexed in the driver's seat. A man walked up to the driver's window who knew my name. "Are you Lisa?" My stepfather had passed him on his way into the court house. "Yes." I said sheepishly. I knew exactly who this person was, even though I didn't know him personally. He was a friend of a friend from the church I attended.

    Your stepfather told me you might need some help. "Um, yeah. Thank you. I have no idea what to do next to get out of this parking lot that I should not have driven into." That last part didn't even need to be said. It was pretty clear I was way out of my league.

    He tried to help me figure it out but I finally had to simply ask him do it. He got the truck and trailer a little farther than I and then...

    There was a car that was parked at the front edge of a parking space. Two feet farther into the parking space would have allowed us to barely get by but that was not happening. I took the license plate number and went into the front entrance of the court house to find the person and ask them to move their car. Yeah, like that is realistic. I was desperate! 

    One of the officers followed me out to the truck to assess the situation. Rudy came out a few minutes later and the four of us talked about the hopelessness of it all for about fifteen minutes. We determined that the only thing to do was to take the car off the dolly, move the truck and then reconnect the car and dolly after they were on the street. 

    Just as I started the long process of disconnecting all the car dolly parts, the owner of the vehicle that was blocking us came out. What are the odds? He was to be in court all day and only came out to get his water bottle he had left in his car. He moved his car and we didn't have to disconnect anything. The truck and trailer was driven out of the parking lot without any more problems and we were on our way. 

    Next time I'm using the driveway and only moving if they ask me to.

Saturday, April 23, 2022

When You Make Life Hard

    I woke up smelling bacon that my stepfather's best friend and wife had prepared for he and I. I slowly realized I had just slept at least five hours straight in an actual bed. That's a new one. I usually sleep for only two hours at a time. 


    After thinking about it, it wasn't too surprising since my eighty-three-year-old stepfather, Rudy, and I had spent the last three days packing his and my mother's hoarding house. Rudy and I were ready to drive to Texas with our newly packed, fifteen foot, U-Haul truck. We would pick up my mother's death certificate on our way out of town. 


    My mother had passed away from cancer a few weeks prior on March 25th, 2022. My half sister and brother had already been there and had been able to say goodbye to her before she was gone. That was the best thing for them. Since I had already said my goodbyes to my mother three weeks prior, it worked out perfectly for me to show up the day after her passing and give them time together. 


    My husband and I drove up the next day where I found Rudy taking Mom's clothing off of their hangers and stuffing them into large black bags. "We'll take these to a donation center," I could tell he was quite ready to be done with all the hoarding! 


    Thank you! I thought. There was so much stuff. My sister had cleaned some of the living room area by the time my husband and I arrived so we could at least have somewhere to narrowly walk. Every other room of the house was quite literally knee deep in a lifetime’s accumulation of "stuff!" She thought it would make her happy. 


    My brother took my sister to the airport that afternoon, so I only got to see them for a couple of hours. That was enough time to begin the discussion of what had been done so far and what still needed to be done now that Mom was gone, like finding a realtor to sell the house. Neither my brother nor my sister had the space to re-home my stepfather, so it became my pleasure to bring him home with me, just not yet. We still had work to do. 


    Richard, my husband, and I proceeded to spend the next four days packing, organizing, and cleaning non-stop so we could sell the house. 


    There was evidence of rat infestations in every closet, under every shelf and cabinet, and in almost every corner. Most of the furniture’s fabric was chewed through and many sofas and chairs had been used as homes for the creatures. Many of the unending piles of magazines were also chewed up and used as bedding. The entire house smelled like a rodent toilet.


    I had to leave after four days because I had to get a grip on the depth to which my parents’ living situation had sunk. I used the excuse that I had to get back to work and so I left Rudy to fend for himself for a couple of weeks. In the meantime, he found a realtor, packed up the books he wanted to take (he had seven bookshelves of them), and generally tried to clean. 


    Almost two weeks later my husband and I had figured out our plan for bringing my stepfather home to live with us. I would fly out on Easter Sunday, pack up any remaining items, rent a fifteen foot U-Haul truck, and Rudy and I would drive to Texas from his North Carolina home. 


    Upon arriving Easter Day, the house didn’t look much different from when I had left three weeks before. Upon closer examination I saw a few more details of how much my stepfather had actually done like sorting through his seven bookshelves, pulling out stuff from many kitchen cabinets and finding a few boxes of items he actually did want to keep for himself. 


    There was still too much to finish and drive away in two days time so we allowed for an extra day of sorting and packing before we had people come help move furniture into the moving truck. Once packed, having expended an enormous amount of energy, we had been invited to stay the night with Rudy's best friend and wife in their clean home. 


    I felt like a queen having a shower, eating a home cooked meal and sleeping in a real bed.

Tuesday, March 15, 2022

A New Start

      The excitement was palpable but so was the frustration as I stood there in jeans and a t-shirt noticing the open attic of my new home. It was not the typical attic all tucked away where no one could see it but more like one of those high ceiling ledges. It ran completely across the top of one wall of this much larger than normal living room. 

    It was a shade of green that I was going to change as soon as I cleared all the piles of stuff. It was so full of stuff, it almost reached the ceiling which was already extremely high. What on earth am I going to do with all that stuff?  I had just moved in and was excited to make this new home my own. Looking up from the lower part of the room, some of the stuff looked like it could be valuable. Why would anyone leave it behind?

    It looked like a mixture of valuables, memories, and trash. Even from the lower level I could see crumpled up pieces of paper, candy wrappers and what seemed to be photo albums sticking out of the piles. I also couldn’t understand why the previous tenant would pile it all in a place that was so clearly visible to anyone who came into the house. Why not pack it away in the garage or someplace less obvious? 

    I saw an unstable ladder that was painted white with smooth cylinder rungs. This rickety old ladder, on the left side, was the only way to reach the top of the wall. I decided, now is as good a time as any to start cleaning. I thought it best to first get up there and see what kind of cleaning supplies I might need. Tying a bandana over my long brown hair, I climbed the ladder one rung at a time going slow enough to judge how each held my weight.

    Every rung I stepped on was awkward and exhilarating at the same time. I felt revitalized as I thought about how cleaning this area was going to beautify my living space but also concerned about getting rid of someone else’s treasures. I contemplated about when it was finally clean, it would accent the room and enhance the experience of my new home. I got excited thinking of the results.

    Once I got to the top, many of the piles looked like trash. This is going to be easier than I thought. It all seemed to be thrown up here with no apparent rhyme or reason. The more I throw away, the less junk I will have to figure out what to do with. At first glance it seemed like a no brainer. But the more I examined the piles of piles, the more I saw valuables. 

    There was a tall metal lamp that might be useful next to my couch. There were lots of piles of bed sheets and linens. And a guitar that was only a little banged up. Melody might be able to use that. She has been wanting to learn guitar. I also saw photo albums strewn throughout and began pulling things out that were clearly trash items thinking that once the trash was out of the way, it would make clearing the useful items easier. I started focusing on the trash items. 

    I noticed a lot of food. There was an old half eaten hamburger from McDonald’s next to a box with a few fries left. There were Twixt wrappers everywhere and lots and lots of sugary food items. I found a large plastic trash bag and started stuffing it. This is about the time I started seeing the roaches. 

    There were so many of them but they were all so incredibly tiny. I began being concerned about moving things for fear of unearthing large quantities of larger ones but that didn’t seem to be happening. There seemed to be only a couple hundred baby ones. I was surprised there weren’t more.

    Then I saw one large one. I noticed him specifically because it felt creepy how he seemed to follow me as I cleaned. As I was separating between what was trash and what was not, he moved with me. He stopped when I stopped and moved when I moved. My first inclination was to kill him before he made any more babies but I got the sense that he was simply making sure I was ok. I have no understanding as to how I knew this, it just felt like he was watching out for me. 

    I decided I would try to ignore him as best I could and try not to get too squeamish about him. He stayed a fairly safe distance, at least safe for my comfort level and so I kept working, continuing to bag only the things that were obviously trash items. 

    Once getting that accomplished I started separating the items that were useful from items that I wanted to go through later with more purposeful intention. There were so many linens, I don’t need that many bed sheets but it will be helpful not to have to buy new ones for my new house. How convenient! I’ve never been afraid to reuse undamaged items. I will definitely have to put these through the washer before I use them.

    I found more lamps as well but the tall one was the only one that seemed useful so the rest would go to the Salvation Army. I also found a couple of old rotary telephones but despite the nostalgic significance attached to them, they were now outdated so, off they would go as well.

    As I continued to clean, I began finding some old toys strewn throughout the whole mess that brought back lots of memories. I recognized them as similar to ones I had owned when I was a kid. The amount of familiar items began to feel a bit odd. There was a small telephone that a child would drag along the floor with a string which would make the eyes move up and down. I found old wooden Tinkertoys and wooden Lincoln Logs and started building with them, for nostalgic purposes, of course. 

    A red package caught my eye and I recognized it as a package from a Sea Monkeys kit like the one I had tried, but failed to grow. There were ten or more packs of jacks with balls of varying sizes. Some of the balls were hard and cracking and would no longer bounce when I dropped them. 

    I separated out decks and decks of playing cards which began piling up and I lost count of how many there were. It brought back memories of when I would visit my grandparents and they would play bridge with their friends. I would watch my grandfather shuffle the decks by splitting the deck into two parts holding one part in each hand between his thumb and middle fingers. He would then place his middle fingers on the table close enough together so, as each thumb released a card at a time, they would cross in the middle between his hands. 

    He would then pick up the deck with his fingers, hold his thumbs to keep the cards from scattering and create an upward bridge that would force the cards together. I was fascinated watching him do this and determined to learn how to do it myself. My hands were too small at that time but I kept trying and eventually I learned.

    My new attic was only halfway clean when I started to notice many pictures scattered throughout every pile. I had seen the photo albums but not paid too close attention to them. I picked up one of the pictures and my heart skipped a beat. It was a picture of me as a baby. 

    I was about one year old, dressed for winter. Sitting in a box with the word AJAX across the front. The box was in the snow in the front yard of my Nana’s house in Nassau, NY. I frantically looked around for some of the other loose pictures and found one of my grandparents when they were first married. I found one of my mother as a baby, sitting on a porch with her mother, grandmother and their Great Dane dog. I even found one from when my current husband and I visited his Aunt before we were married. I was two months pregnant with my second daughter.

    I carelessly grabbed picture after picture finding all of them to be from MY life. My heart started racing and it even felt hard to breathe. I was confused. Why were these pictures here and why did this stranger have them? I wanted to understand but my head was reeling and I couldn’t think clearly. I sat down not even caring if I sat on a cockroach or not. 

    I don’t know how long I sat there before I could breathe again but it had to be more than twenty minutes. When I got my breath back I slowly climbed back down the ladder and sat down on my off green couch. I looked over at the side table and noticed a glass of water sitting there and drank it feeling grateful I had thought to put it there before. Wait, when did I do that?

    I actually dozed while I processed what I had seen. When I came to, I noticed the tall lamp was placed next to my couch and wondered when I had put it there because I didn't remember doing that either. I looked up at the messy attic and pursed my lips in determination to finish cleaning it no matter what I found. 

    When I climbed the ladder again I noticed that it didn’t seem as dilapidated as it had previously. I must not have looked at it closely enough before. Once at the top I began cleaning again but this time I made a pile of pictures and albums until I could find a box in which to keep them. I was still confused about the content of pictures but decided to clean the rest of the attic before tackling that dilemma.

    As I dug through the other random items, I began to notice that they were as familiar to me as the toys. I found a top and skirt that I had made as a teenager. It was my first sewing attempt and was the result of a class I took to learn how to use my mom’s old sewing machine. It would be the only sewing class I would ever take but the dress had fit perfectly. So perfectly, in fact, that it didn’t fit three months later as I was still a growing teenager at the time.

    I found a book about horses. It had been a gift from my parents for Christmas. I had snuck into my mom’s room to find the presents she had hidden in her closet and saw it on the floor. Instead of digging through them, I just took a quick peek and saw, “The Lobe of Horses” as the title. I spent the next couple of weeks wondering, What the heck is a lobe of horses exactly? On Christmas day I read it more clearly, “The Love of Horses” but the lettering was so fancy that as I glanced at it in her closet, the v had looked like a b. I never looked for hidden presents before Christmas again.

    I kept cleaning that attic for many hours, pondering the meaning of the pictures and other familiar items when I felt recognition hit me like a light bulb turned on after being in a completely black room. The light was too bright but there was no way to turn it down. If this recognition had been a literal switch, it would have broken simply by turning it on. I would no longer be able to turn it off. I had no choice but to allow myself to acclimate to the more intense light.

    This was my attic! This was my stuff. This was my life and I was the previous tenant who had thoughtlessly piled my trash, my memories, my treasures where everyone could see and judge. It was my mess and I was the only one who could straighten it up.

Then I woke up from my dream.


Tuesday, July 20, 2021

My own life experience using “The Train Analogy That Will Completely Change How You See Your Stressed Out Parent”

This “Train Analogy” Will Completely Change How You See Your Stressed Out Parent

 

Written Jan 20, 2019 using an article written by Katie back in 2017(https://pickanytwo.net/the-train-analogy-that-will-change-how-you-see-your-crying-child/) as a jumping off point.


    My seventy-seven-year-old mother called me the other day to ask why I hadn’t reached out to find out how she was after she’d broken her shoulder. It didn’t matter that I had gotten a lengthy call from her husband, my stepfather, the day before telling me the details and that she would be fine. She wanted me to call her and “fawn” over her. That’s what she said: “fawn over her,” and tell her how sorry I felt for her. Generally, she wanted me to be stuck with her in her wallowing. 

    This whole concept didn’t sit well with me. I never want to be in a place, ever again, where I am dependent on another for my confidence or ok-ness. I’ve worked diligently for many years to get out of that particular life-sucking, black hole. I can no longer stand being in a place of wallowing in my own self pity, so it was difficult to listen while my mother berated me for not joining her in her stuck place of choice she had taught me from infancy. 

    Growing up, she often told me that I was the parent more than she, so as a child, I took that role on and ultimately resented it. I lost my childhood because she didn’t want to be "the" parent. I’m not alone in this. There are many people who don’t take on the parental role for their kids. 

It was later that I came across a paper written about the Train Analogy.

The Life-Changing Train Analogy 

The analogy was nothing new; it was something most of us have heard in the form of an overused cliche. Truthfully, I’d always struggled to apply it to my own rush of emotions, but here, with my mother trying to get me to be stuck with her, it seemed like the only reasonable response.

The analogy goes like this:

Difficult feelings are tunnels, and we are trains traveling through them. 

We have to move all the way through the darkness to get to the—you can do this—calm, peaceful light at the end of the tunnel.

It sounds simple, but it’s way easier said than done.

Where Well-Meaning Children of Stuck Parents Go Wrong

The problem is that well-meaning children and caregivers often attempt to intercept our parents on their journey through an emotional tunnel.

For example, watching my mom wrestle with her anger and sadness and fear at my lack of enabling, it was too easy to say something like;

“Your body has amazing abilities to heal most things if given half a chance."

You have Papa to take care of you. Since he is a doctor, you’re in good hands.”

“Papa already told me you’d be fine.”

I wish I’d read the article before this event!

There are two ways this could have gone: 

  1. I could have mentioned that she is a big girl, and she could have suddenly realized that she could get through this but just didn’t know how. She could ask if I could help since I’d been through something similar, a year before with my double hip surgery. Yeah, right. Dream on, Lisa. 
  2. She could have seen me as unsupportive and unfair. How could I not “see her needs”? This scenario is more likely. In fact, number two is what I’ve been dealing with for many years as I’ve left this particular tunnel behind long ago. 

    My mother’s emotional journey is one in which she has not only gotten stuck in the tunnel but has come to love it so much she put down roots and gets her mail there. She has lived there for so many years she is unlikely to leave no matter how painful it gets. 

    My only role as a loving child is to sit with her, listen to her, and love her where she has chosen to be. She got stuck there long before I was born. This will never be my fault. I learned something when I tried the same stunt on my kids: instead of getting stuck with me, they chose to leave. It was the best thing they could have done for both them and me. 

    My love for my family overcame my “need” to get others to wallow with me. I learned to stand up for myself. . .I am still learning to do that.

This analogy can work with a friend as well.


Remember Your Job

    So the next time a stuck parent (or friend) is deeply frustrated, angry, or upset, remember what the job of a child/friend really is.

The job of a child/friend is to:

  • Provide comfort through the frustration.
  • Draw out our parent’s/friend’s cleansing tears.
  • Show empathy to our parent’s/friend’s struggle.
  • Allow the life lesson to be learned naturally—not through preaching.
  • Support our parent’s/friend’s journey through the emotional tunnel.
  • Help our parent/friend realize that the tunnel does NOT make a good home.

    The job of a child/friend is NOT to get our parent/friend to stop being upset as quickly as possible. Tears are a sign of success, not failure. So rub your parent’s/friend’s back. Sit with them in silence. Stay alongside them as they chug chug chug through their tunnels of feelings. And be with them when they finally reach the calm, peaceful light at the end.


Tuesday, May 25, 2021

Creating Normalcy

     The title would infer that there is such a thing as normalcy. Thing is, that looks different for everyone...at least that's what I believe. In large part it is true. We all have our own opinions but there are so many things that look the same. That's not to say some people won't try to pretend they don't see something a particular way. They will be contrary...for the sake of being contrary. Others may conform...for the sake of conforming. When it comes down to it, realizing what we see, the way we see it or how we project it all comes from one place....inside of our core. That is what makes us uniquely different and what makes us similar. We all have a core and not everyone is willing to look that deep inside to view it, recognize it or understand it. We learn to ignore it so we can just fit in, stand out or find our path. But must our path fit within the bounds of what the world thinks is normal?

    My generation is, the specific year I was born anyway, right on the cusp of accepted generational names. Pre-1965 is the term baby boomers and post is generation X, so aptly named for a lack of significant world events. After WWII, none of the wars happening at the time would be considered big so they had no world event significant enough with which to be connected. This is considered normal....naming a generation and identifying them with a world class catastrophic event. For me, depending on who was asked, my birth year could have been one or the other. I remember one article that left out 1965 completely...in the same article! You would think they would have noticed that. I grew up not really knowing where the world placed me. It made it harder to figure out where I fit in with the world. 

    There are so many differences in how the world is run today than when I was growing up. The general consensus moved from "adults rule" to kids should be given more respect. It skipped my growing period. As a child, adults ruled. As an adult, I learned to show more respect to my children than I had received.

    The problem is that change is never fluid. It's hard to show respect when you didn't receive it yourself, you have no example. You know you want something because it sounds better than what you had so you try...and often fail so you try again and again. Not quitting is normal. But, if you quit, that is normal too. It was hard and maybe it wasn't what you should have been doing anyway. 

    Have you ever noticed that babies keep trying, seemingly not realizing they are not capable of doing whatever it is they are attempting to do? Is the right choice to quit or to keep trying? Or is it wrong to be so determined that you will sacrifice anything, including others to continue? You decide what is "normal" for you. What do you want to change? What will that change create? If you figure that out then you have your answer to whether you move on to something else or keep trying until you get that "thing" that you are pursuing. Normal is relative.

Monday, December 23, 2019

Choosing Perspective

    Last summer my mother tried to commit suicide....for the seventh time. While in the hospital (this time) she was officially diagnosed with Narcissistic Behavioral Disorder. My childhood makes so much more sense now! 
    Looking at this from an outsider's view (which I cannot), I have tried to understand what it would feel like to have a mother who actually cared about MY life. No one can tell me that her "loving" actions were anything but selfish. Everything she did, everything she taught me was geared toward how others would view her parenting. She said as much....every time she corrected any of my actions....which was for everything! It's not possible to make a narcissist satisfied. If it seems they are happy, it will last for a short time and then they will find something you need to fix. Usually something for which they had previously praised you. All that aside, and after having spent much of my adult life recovering from being the child of a narcissist, and not knowing that's what I was doing, (still have things to work through) I find one of the biggest "solutions" is perspective.
    Let me make this clear. I believe we can only have a perspective that coordinates with our personal experiences. With that said, when we look for, and pursue a "positive" perspective we tend to find reasons to be fulfilled instead of "not good enough." It's not an easy road for anyone but especially those of us who grew up without that "angel" mother who would do anything to keep her baby safe, loved and fulfilled. I never liked Mother's Days. Now I understand why.
    At this point, I can choose. I can believe that the world is not going to provide what I need or that there may be things that the world has to offer of which I am totally unaware and I can choose to be open to the blessings that are coming to me everyday. Since I've lived on the other side my entire life, I now choose to live in this new perspective space.
    I'm not talking about being unrealistically optimistic. My upbringing won't let me move into that space. No, I'm speaking of finding the good and the positive while still acknowledging the negative that exists all around me, especially in my past. I just no longer have to dwell in it and be dragged down by the hopelessness of it all. It's a perspective that, a while ago, I didn't understand even existed. 
    Reality has always been my goto. I couldn't get past the "truths" that I was a messed up individual who couldn't seem to make my life work. Now, I can see myself as an individual who is learning to say, "Yeah, I messed up there. Well, how can I change my actions to do a little bit better next time?" (key words being little bit) I'm also ok with doing a lot better, I just no longer die inside when it's only a little bit better.